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    • Differences between psychotherapy and life coaching 
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    • Echoes of favela: A psychologist’s reflection 
    • From grief to grace
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Menu
  • Home
  • About
    • Who I Am
      • How I started
      • How I progressed
      • Where I am today
    • My approach
    • Education background
  • Phycology
    • The psychologist 
    • The science of psychology
    • The systemic approach
    • Differences between psychotherapy and life coaching 
  • Blog
    • Echoes of favela: A psychologist’s reflection 
    • From grief to grace
  • Common Questions
Face to face sessions
Virtual sessions
Face to face sessions

These sessions are tailored for those who find comfort and effectiveness in direct, in-person interactions. The physical presence in a shared space can sometimes make a significant difference, especially for those who feel more engaged and understood through immediate, real-time communication.

The impactful elements of face-to-face communication – such as body language, eye contact, and the energy in the room – are seamlessly integrated into our sessions. This can be particularly beneficial for individuals who draw strength and clarity from a physically present, empathetic listener.

Virtual sessions

In today’s fast-paced and digitally connected world, virtual therapy sessions stand as a testament to flexibility and accessibility in mental health care.  One of the key advantages of remote therapy is the ability to fit seamlessly into your busy schedule. These sessions are especially beneficial for those who value the convenience and comfort of receiving support from their own chosen environment. Whether you are at home, on a business trip, or living in a different country, virtual sessions bridge the geographical gap, making professional psychological support available wherever you are. This ease of access can often lead to greater consistency in therapy, an important factor in effective psychotherapy.

Being in a familiar environment can make opening up and discussing sensitive issues easier, fostering a sense of security and emotional safety. Through secure and easy-to-use technology, virtual sessions offer an effective platform for therapy, ensuring your privacy and comfort. Despite the physical distance, the quality of communication and the depth of therapeutic interaction remain uncompromised.

You don’t have to go through your life struggles alone.

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info@liferunways.com

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