{"id":54,"date":"2023-10-11T09:38:25","date_gmt":"2023-10-11T09:38:25","guid":{"rendered":"https:\/\/liferunways.com\/?page_id=54"},"modified":"2024-03-10T18:35:30","modified_gmt":"2024-03-10T18:35:30","slug":"therapy-services","status":"publish","type":"page","link":"https:\/\/liferunways.com\/?page_id=54","title":{"rendered":"Therapy Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"54\" class=\"elementor elementor-54\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ffb6094 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-reverse-mobile elementor-reverse-tablet elementor-section-height-default\" data-id=\"5ffb6094\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-119bdbe2\" data-id=\"119bdbe2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d65e48e elementor-widget elementor-widget-heading\" data-id=\"d65e48e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading 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data-widget_type=\"lottie.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.18.0 - 17-01-2024 *\/\n.e-lottie__container{display:inline-block;max-width:var(--lottie-container-max-width);width:var(--lottie-container-width);opacity:var(--lottie-container-opacity)}.e-lottie__container:hover{opacity:var(--lottie-container-opacity-hover);transition-duration:var(--lottie-container-transition-duration-hover)}.e-lottie__container svg,.e-lottie__container svg *{transition:none!important}.e-lottie__caption{color:var(--caption-color);margin-top:var(--caption-margin-top);text-align:var(--caption-text-align)}<\/style><div class=\"e-lottie__container\"><div class=\"e-lottie__animation\"><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad68bda elementor-view-stacked elementor-shape-square elementor-widget__width-auto elementor-absolute elementor-hidden-phone animated-slow 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none}.elementor-widget-tabs.elementor-tabs-view-horizontal .elementor-tab-content{border-style:none solid solid}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper,.elementor-widget-tabs.elementor-tabs-alignment-stretch .elementor-tabs-wrapper{display:flex}.elementor-widget-tabs.elementor-tabs-alignment-center .elementor-tabs-wrapper{justify-content:center}.elementor-widget-tabs.elementor-tabs-alignment-end .elementor-tabs-wrapper{justify-content:flex-end}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-horizontal .elementor-tab-title{width:100%}.elementor-widget-tabs.elementor-tabs-alignment-stretch.elementor-tabs-view-vertical .elementor-tab-title{height:100%}.elementor-tabs .elementor-tab-mobile-title{display:none}}<\/style>\t\t<div class=\"elementor-tabs\">\n\t\t\t<div class=\"elementor-tabs-wrapper\" role=\"tablist\" >\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1981\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1981\" aria-expanded=\"false\">Face to face sessions <\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1982\" class=\"elementor-tab-title elementor-tab-desktop-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1982\" aria-expanded=\"false\">Virtual sessions <\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"elementor-tabs-content-wrapper\" role=\"tablist\" aria-orientation=\"vertical\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"elementor-tab-content-1981\" aria-expanded=\"false\">Face to face sessions <\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1981\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1981\" tabindex=\"0\" hidden=\"false\"><p>These sessions are tailored for those who find comfort and effectiveness in direct, in-person interactions. The physical presence in a shared space can sometimes make a significant difference, especially for those who feel more engaged and understood through immediate, real-time communication.<\/p><p>The impactful elements of face-to-face communication \u2013 such as body language, eye contact, and the energy in the room \u2013 are seamlessly integrated into our sessions. This can be particularly beneficial for individuals who draw strength and clarity from a physically present, empathetic listener.<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-tab-title elementor-tab-mobile-title\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"elementor-tab-content-1982\" aria-expanded=\"false\">Virtual sessions <\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1982\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1982\" tabindex=\"0\" hidden=\"hidden\"><p>In today\u2019s fast-paced and digitally connected world, virtual therapy sessions stand as a testament to flexibility and accessibility in mental health care.<span class=\"Apple-converted-space\">\u00a0 <\/span>One of the key advantages of remote therapy is the ability to fit seamlessly into your busy schedule. These sessions are especially beneficial for those who value the convenience and comfort of receiving support from their own chosen environment. Whether you are at home, on a business trip, or living in a different country, virtual sessions bridge the geographical gap, making professional psychological support available wherever you are. This ease of access can often lead to greater consistency in therapy, an important factor in effective psychotherapy.<\/p><p>Being in a familiar environment can make opening up and discussing sensitive issues easier, fostering a sense of security and emotional safety. Through secure and easy-to-use technology, virtual sessions offer an effective platform for therapy, ensuring your privacy and comfort. Despite the physical distance, the quality of communication and the depth of therapeutic interaction remain uncompromised.<\/p><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ee91435 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ee91435\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ecbb240\" data-id=\"6ecbb240\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e3d70ff elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e3d70ff\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TREATMENT SPECIALITIES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5a1da0 elementor-cta--layout-image-left elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"3f5a1da0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/liferunways.com\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-call-to-action.min.css\">\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2023\/10\/Anxiety-Disorder.jpg);\" role=\"img\" aria-label=\"Anxiety-Disorder.jpg\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAnxiety\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAll of us have experienced days or even periods in our lives when we feel very stressed and anxious. The feeling of anxiety is a natural response to stress, a built-in alarm system that activates when we perceive danger or uncertainty. While it's completely normal to feel anxious and stressed in certain situations, chronic and overwhelming anxiety can significantly impact the quality of our life and health.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=315\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c259792 elementor-cta--layout-image-right elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"1c259792\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2023\/10\/Depression.jpg);\" role=\"img\" aria-label=\"Depression.jpg\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDepression\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t<p style=\"white-space: normal;\">While the term 'depression' is often used to describe general sadness, the condition of this disorder arises from much deeper and more complex causes. A frequent point of confusion is the difference between having depression and just feeling depressed. It's perfectly normal for everyone to feel down at times, and there's no cause for alarm. This feeling might stem from a specific reason, or it could strike suddenly out of the blue. However, in most cases, these feelings tend to dissipate without disrupting a person's daily routine or overall wellbeing.<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); text-transform: var( --e-global-typography-text-text-transform ); white-space: pre-wrap;\"><\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=341\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d8ef605 elementor-cta--layout-image-left elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"2d8ef605\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2023\/10\/Relationships.jpg);\" role=\"img\" aria-label=\"Relationships.jpg\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDivorce Counseling\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDivorce counseling, also known as divorce therapy, or divorce management is a form of psychological support provided to individuals who are going through the process of separation.\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=361\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aba2401 elementor-cta--layout-image-right elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"5aba2401\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2023\/10\/Substance-Abuse.jpg);\" role=\"img\" aria-label=\"Substance-Abuse.jpg\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tIndividual Therapy\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tIndividual therapy, also known as psychotherapy, counseling, or talk therapy, is a form of psychological treatment that focuses on one-on-one sessions between a therapist and an individual. It provides a confidential and supportive space for those who choose to start this journey to explore their thoughts, emotions, and behaviors, express themselves, gain insights, and work towards positive changes in their lives. \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=375\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2b1539 elementor-cta--layout-image-left elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"d2b1539\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2020\/07\/Parenthood-Therapy-featured-image.jpg);\" role=\"img\" aria-label=\"Parenthood Therapy-featured image\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tRelationships\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tNavigating the complexities of personal relationships can be a deeply individual journey. This type of therapy is for those seeking to understand and improve their role in their personal and social relations. It is also ideal for individuals who are working through relationship challenges, whether they are currently in a relationship or navigating the aftermath of one.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=692\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f760904 elementor-cta--layout-image-right elementor-cta--tablet-layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"6f760904\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/liferunways.com\/wp-content\/uploads\/2023\/10\/Grief-Loss.jpg);\" role=\"img\" aria-label=\"Grief-Loss.jpg\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGrief &amp; Loss\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tGrief and loss refer to the deep emotional pain, felling of emptiness, and sorrow that individuals experience when they go through a remarkable loss. Grief often arises when we experience the absence of something that provided stability, comfort, or a sense of normality in our lives. When these elements are disrupted or taken away, it can lead to a profound sense of loss and the need to navigate through the grieving process.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"http:\/\/liferunways.com\/?page_id=399\">\n\t\t\t\t\t\tRead More\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69fa657a elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"69fa657a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7bf24f12\" data-id=\"7bf24f12\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a5d44da elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a5d44da\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">common questions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-137fa4a0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"137fa4a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-11ad1349 animated-fast elementor-invisible\" data-id=\"11ad1349\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:&quot;200&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77a97f57 elementor-widget elementor-widget-toggle\" data-id=\"77a97f57\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-toggle{text-align:left}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How long does a session typically last and how often is it conducted?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2001\"><p>Each session lasts approximately 60 minutes and usually takes place every 7-10 days.<span class=\"Apple-converted-space\">\u00a0 <\/span>However, the frequency of sessions can be adjusted based on the individual&#8217;s needs and preferences.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2002\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2002\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Why should I consult a psychologist when I have my friends and my family to support me?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2002\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2002\"><p>This is a common question often arises from the misconception that a psychologist does exactly what a friend or family member would do. Unquestionably, it&#8217;s normal and perfectly fine to turn to our immediate circle in times of personal difficulties as the emotional support we receive from them is invaluable. However, it&#8217;s important to recognize that the process and outcomes of a conversation with a psychologist are fundamentally different from a casual chat with someone close to us.<\/p><p>Family and friends are there to listen, advise, comfort us, express their perspectives, and many times to tell us exactly what we want to hear.<\/p><p>Since they are part of our lives, they are emotionally involved and predisposed towards us and towards the problem we face. This is also the reason, why it is advised not to have a friend or a relative as your psychologist.<\/p><p>In reality, the psychologists do not intervene or restore any of the above relationships. On the contrary, they are trained professionals with expertise in understanding and addressing a wide range of mental and emotional issues. They can provide specialized techniques and strategies tailored to an individual&#8217;s unique situation. Furthermore, they can offer an unbiased, neutral perspective. They are not emotionally involved in the same way friends or family might be, which allows them to have more objective insights.<\/p><p>Confidentiality is another important aspect. The sessions provide a safe space for individuals to discuss sensitive topics or concerns without fear of judgment or breaches of privacy.<\/p><p>In addition, most of the the psychologists -having initially worked on themselves through psychotherapy- can create an environment of neutrality, empathy, understanding, acceptance, and freedom where the individuals can be autonomous and see themselves clearly. In this way, the decisions and thoughts of the individuals are guided solely by their inner voice and their own truth.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2003\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2003\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How do I find the right psychologist for me?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2003\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2003\"><p>Finding the right therapist is a crucial step in the therapeutic process. Here are some steps to help you find a therapist who is the right fit for you:<\/p><ul><li>Clarify your needs<\/li><\/ul><p>Identify the issues you want to address in therapy. Consider whether you have preferences regarding the therapist&#8217;s gender, age, cultural background, or therapeutic approach.<\/p><ul><li>Search for therapeutic approaches<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>Do a research and understand the different types of specialties and fields of expertise. Psychologists may adapt diverse therapeutic approaches, each with its unique methods and principles. However, the key of an effective therapy lies not solely in the chosen approach but rather in the fundamental abilities, skillfulness and qualities of the therapist. While certain therapeutic approaches may be more tailored to specific disorders, the ultimate success of therapy often hinges on the interpersonal dynamics and the harmonious connection between the person and the psychologist.<\/p><ul><li>Attend consultations<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>Many therapists offer a free initial consultation or a brief phone call. Use this opportunity to ask questions and evaluate if they are suitable for you. Pay attention to your gut feeling during the initial consultation. Do you feel comfortable talking to the therapist? Do you sense a connection? Trust your instincts in determining whether it&#8217;s a good fit.<\/p><ul><li>Check credentials<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>Checking credentials is a crucial step in finding the right psychologist and ensuring that you receive professional and ethical mental health care. Check for educational background, licensing and accreditation, specialized training and certifications, and last but not least, reviews and recommendations.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5bf101b3 elementor-invisible\" data-id=\"5bf101b3\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:&quot;400&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc8db87 elementor-widget elementor-widget-toggle\" data-id=\"1cc8db87\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4821\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4821\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can therapy help me?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4821\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4821\"><p>Therapy will help you in many ways. It will guide you to uncover your own insights, to understand better your behavioral mechanisms, and finally will empower you to make positive changes in your life.<\/p><p>Knowing why you behave and feel in a specific way can help you to gain control over your life. Subsequently, this knowledge will be used as a tool to overcome dysfunctions and problems. This process can lead to improved relationships, enhanced self-esteem, and a greater sense of purpose and fulfillment.<\/p><p>It is often assumed that we fully understand our own thoughts and feelings, but in reality when we don\u2019t express them they can become muddled or even suppressed. The process of verbalizing and expressing your thoughts and emotions, under the guidance of psychologist, can be extremely revealing. Through this engagement, you will gain a deeper understanding of yourself, your actions, and the underlying factors influencing your emotions. Slowly, you will equipped with the ability to overcome effectively life challenges and pursue a path that aligns with your truest self.<\/p><p>Therapy involves a deep exploration of various aspects of an individual&#8217;s life, including their emotional state, thought patterns, and behavioral tendencies. Psychologists use a variety of assessment tools, interviews, and observations to gain a holistic understanding of the person&#8217;s mental health.<\/p><p>During this assessment, they aim to uncover the root causes of mental health concerns. It&#8217;s not only about identifying the symptoms but mostly searching into the underlying factors that contribute to distress. This thorough evaluation lays the groundwork for a precise and informed approach to treatment.<\/p><p>Understanding the complexities of an individual&#8217;s experiences allows the psychologist to offer more targeted interventions. Whether the challenges stem from past traumas, ongoing stressors, or a combination of factors, the comprehensive assessment is the compass guiding the therapeutic journey.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4822\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4822\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What's the difference between a psychologist, psychiatrist, and mental health counselor?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4822\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4822\"><p>The terms psychologist, psychiatrist, and mental health counselor are often used in the field of mental health , but they refer to distinct professionals with different roles and training. Here&#8217;s a breakdown of the differences:<\/p><p>Psychologist:<\/p><p>Psychologists are professionals who study human behavior, emotions, and mental processes in order to address a wide range of emotional and mental health issues. They use psychological theories and therapeutic techniques to help individuals understand and manage their thoughts and emotions and subsequently overcome problems, dysfunctions and disorders.<\/p><p>Psychiatrist:<\/p><p>Psychiatrists are medical doctors specializing in mental health. They can diagnose and treat mental illnesses, often incorporating medication into their approach. They are particularly skilled in treating severe mental health conditions and psychiatric disorders such as schizophrenia, bipolar disorder, and major depressive disorders. It is common to collaborate with psychologists in cases where a combined pharmacological treatment is deemed necessary alongside psychotherapy.<\/p><p>Mental health counselor:<\/p><p>A mental health consultant works with individuals with the goal to promote optimum mental and emotional wellness without engaging in direct therapeutic interventions. They tend to work with life challenges on a more short-term basis. This category of professionals may have a diverse educational background as sociology, social work, coaching, counseling, or related fields.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4823\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4823\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What types of issues can a psychologist help with?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4823\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4823\"><p>Psychologist can offer a versatile and effective treatment for a wide range of mental, emotional, and behavioral issues. Some common problems that psychotherapy can help address are the following:<\/p><ul><li>Personal challenges<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Anxiety disorders<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Mood disorders<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Stress management<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Relationship issues<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Trauma and post-traumatic stress disorder (PTSD)<\/li><li>Eating disorders<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Personality disorders<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Substance abuse and addiction<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Grief and loss<\/li><li>Self-esteem<\/li><li>Identity issues<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Obsessive-compulsive disorder (OSD)<\/li><li>Attention-Deficit\/Hyperactivity disorder (ADHD)<\/li><li>Sleep disorders<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Anger management<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Sexual issues<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Workplace issues<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Existential or spiritual concerns<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><li>Parental concerns<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4824\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-4824\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"ac403853-e9d9-4175-a6b6-03e943fdbbd5\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"bbe25cbd-2af6-4761-aad4-70caccd16da2\" data-name=\"Page-1\"><g id=\"fb348635-41ac-45b7-9c88-d98df8837230\" data-name=\"Services\"><g id=\"f5f601f8-a39d-4e51-95f2-c5ca9aa4b999\" data-name=\"Section-4\"><g id=\"a68f0e3a-ae5c-489c-995d-61200851428d\" data-name=\"Path-7\"><polygon points=\"7.034 7.053 0 0.744 0.668 0 7.014 5.691 12.989 0.01 13.679 0.734 7.034 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"fade1ebc-74d5-4b74-a0ba-cf9635d5c2ec\" data-name=\"Layer 1\" viewBox=\"0 0 13.6787 7.0527\"><g id=\"a0251487-216c-425a-823f-702aff999755\" data-name=\"Page-1\"><g id=\"be76dd57-8e2c-45bc-aaef-6838970e69cf\" data-name=\"Services\"><g id=\"e7e11857-f3b5-4f44-967b-3382042a6604\" data-name=\"Section-4\"><g id=\"a5f28d2b-cc51-404a-9566-74667113986e\" data-name=\"Path-7-Copy-9\"><polygon points=\"13.011 7.053 6.665 1.361 0.689 7.043 0 6.318 6.645 0 13.679 6.309 13.011 7.053\"><\/polygon><\/g><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the free initial consultation?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-4824\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-4824\"><p>The free initial consultation is a meeting or conversation that occurs before the commitment to regular therapy sessions. During this session, the psychologist and the individual have the opportunity to discuss various aspects in order to determine if they are a good fit for working together.<\/p><p>Some common elements of the first consultation are:<\/p><ul><li>Introduction<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>The psychologists may introduce themselves and provide information about their background, qualifications, and therapeutic approach.<\/p><ul><li>Discussion of your concerns<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>You will have the opportunity to express the reasons for seeking therapy, discuss specific concerns, and outline your goals or expectations.<\/p><ul><li>Opportunity to ask questions<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>You can ask questions about specific inquiries that you may have for the therapy or any other subject that concerns you.<\/p><ul><li>Gathering information<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>The psychologist might ask questions to gather more information about your background, personal history, relationships, and any relevant life events. This information helps in formulating a treatment plan if you decide to continue therapy.<\/p><ul><li>Assessment of fit<\/li><\/ul><p>Both the psychologist and the individual will assess whether there is a comfortable and collaborative fit. You&#8217;ll consider if you feel understood, heard, and whether you can envision a collaborative working relationship. The therapeutic relationship is crucial for the success of therapy, so this initial meeting helps gauge compatibility.<\/p><ul><li>Next steps<span class=\"Apple-converted-space\">\u00a0<\/span><\/li><\/ul><p>Towards the end of the session, you&#8217;ll discuss whether you both feel comfortable moving forward with therapy. You&#8217;ll decide together whether to schedule further sessions or whether you&#8217;d like to explore other options.<\/p><p>It&#8217;s important to note that while many therapists offer a free initial consultation, not all do, and the format may vary. The purpose of this meeting is to ensure that the client feels comfortable with the therapist and that there is a mutual understanding of goals and expectations before committing to ongoing therapy. There&#8217;s no obligation to continue therapy after the initial consultation if you don&#8217;t feel it&#8217;s the right fit for you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SERVICES PROVIDED Face to face sessions Virtual sessions Face to face sessions These sessions are tailored for those who find comfort and effectiveness in direct, in-person interactions. The physical presence in a shared space can sometimes make a significant difference, especially for those who feel more engaged and understood through immediate, real-time communication. The impactful [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Therapy Services - liferunways<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/liferunways.com\/?page_id=54\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapy Services - liferunways\" \/>\n<meta property=\"og:description\" content=\"SERVICES PROVIDED Face to face sessions Virtual sessions Face to face sessions These sessions are tailored for those who find comfort and effectiveness in direct, in-person interactions. 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